Baking & Spices. Read More…. Pour batter into the mug. window.mc4wp = window.mc4wp || { Vegan, gluten free, oil free and refined sugar free! Add the banana, sugar, vegetable oil, almond milk, and vanilla, mixing well to ensure that everything … Filed Under: Cake, Chocolate, Desserts, Gluten-free Recipes, Healthy Desserts, Healthy Recipes, Recipes, Snacks, Special Diet, Vegetarian, Weight Watchers Recipes, WW Dessert Recipes, WW Snack Recipes Tagged With: agave, almond extract, banana, cake, chocolate, egg, flourless, microwave, ww mug cake, Your email address will not be published. Prepare as … Chocolate Banana Mug Cake. In a small microwave safe coffee mug, add the flour, walnuts, baking powder, and salt, stirring to … Spray an 8-10 oz microwave safe mug with non stick cooking spray. Just a few minutes, a mug, and 4 ingredients – it really couldn’t be easier. This  flourless chocolate mug cake’s base is banana, cocoa and egg. You can also subscribe without commenting. Even without toppings, this mug cake tastes SO good! This Microwave Chocolate Banana Mug Cake is flourless, gluten-free, healthy and Weight Watchers Friendly at only 2 points on the blue plan. Microwave for 1 minute and 30 seconds. event : evt, Do you ever have those nights where you just really fancy something chocolatey for dessert? 1/8 tsp Salt. Microwave Chocolate Banana Mug Cake – WW Friendly. And the great thing about WW is that you don’t have to! This Chocolate Banana Paleo Mug Cake whips up in just a few minutes and is filled with delicious and nutritious ingredients. Chocolate Mug Cake Recipe. Add nut butter, almond milk, coconut sugar, and vanilla extract. Current real life situation includes: having a lot of over ripe bananas … You can make your own oat flour by grinding rolled oats in a food processor. Weight Watchers Dessert Recipes (WW dessert recipes) without artificial sweeteners! window.mc4wp.listeners.push( https://notachef.blog/2017/05/10/vegan-chocolate-banana-mug-cake-recipe Pour batter into the mug. 1 tbsp Chocolate chips. Leftover Cranberry Sauce Coffee Cake with Coffee Glaze. Your email address will not be published. My chocolate mug cake is a healthy sweet treat — and will make you feel as good as it tastes! on: function(evt, cb) { This healthy Banana Bread Mug Cake is so moist and fluffy you won’t believe it’s made in the microwave in under 3 minutes! And there’s no flour so it’s perfect for those who are avoiding gluten. I promise you’ll want to make this recipe again and again. Pour batter into a greased 8x8-inch baking dish. That’s when you need this simple recipe close at hand. Microwave for 1 … https://snack-girl.com/snack/chocolate-banana-cake-mug-recipe forms: { Mix all of the ingredients (but keep 1 tbsp chopped walnuts for topping) in a mixing bowl or directly … Welcome! Chocolate Chip Banana Blondies (Vegan, Gluten-Free), Vegan Banana Chocolate Chip Muffins (Gluten-Free), Double Chocolate Banana Muffins (Vegan, Gluten-Free), Vegan, gluten-free, dairy-free, and refined sugar-free, Reminiscent of chocolate chip banana bread. Notify me of followup comments via e-mail. But I also add some almond extract to give it some depth of flavor and a wee bit of agave because I don’t find the banana alone is quite sweet enough. Probably not. Whether you are following the Weight Watchers program or simply looking for a flourless, gluten-free and quick chocolate fix, this cake is unbelievably delicious! This WW mug cake is comprised of only a few ingredients, takes under 2 minutes to make, is flourless and will totally satisfy any chocolate craving. 1 Egg. Spray a 1/2-cup capacity ramekin with cooking oil spray. Preheat oven to 180°C | 350°F. Disclaimer, Chocolate Chip Banana Mug Cake (Vegan, Gluten-Free). https://www.hungryhealthyhappy.com/healthy-chocolate-mug-cake (function() { 1/4 tsp Vanilla extract, pure. 2 tbsp Honey. * Percent Daily Values are based on a 2000 calorie diet. https://chocolatecoveredkatie.com/low-fat-banana-breakfast-cake-mug Considering a piece of store bought chocolate cake with icing is 25 points, I’m all about this option! It takes under 2 minutes to make and will totally satisfy any chocolate craving! I’m a bit of a chocoholic and it’s one thing I will NOT give up. *I like to do this in a bowl, then pour into the mug (it's less messy), Microwave for 1 minute and 30 seconds. Should you eat it everyday? Add the flour, maple syrup, baking soda, salt, milk, the oil, sliced banana, a pinch of cinnamon or vanilla and the hazelnuts into a mixing bowl. If you haven’t heard of this healthy Microwave Chocolate Banana Mug Cake, prepare to have your mind blown! This cake is also super moist, fudgy, rich and filling. 2 Comments. 3 tbsp Cocoa powder. Make sure … Allow mug cake to cool for 1-2 minutes before enjoying. You will be blown away not only by how simple it is, but by how delicious it is! } 12 ingredients. When you add banana, peanut butter and cocoa, it’s like something I might put in my morning smoothie but with just a few tweaks … } Fold in the semi-sweet chocolate chips. Make … Learn how to make the best and most delicious Healthy Chocolate Mug Cake that is so rich and decadent, moist and fluffy, that you’d never know it is low-fat, oil-free, vegan, gluten-free and much healthier than traditional mug cakes … Pour batter into the mug or ramekin you're going to cook it in (if it's not in there already). { 66.8k. Add oat flour, baking powder, cinnamon, and salt. ... try sliced banana with a teaspoon of natural peanut butter or blueberries with Greek yoghurt. } https://www.healthymummy.com/top-5-healthy-microwave-mug-cakes 1/2 tsp Baking powder. I also use a little of the light real whipped cream (in a spray bottle) because it’s only 1 point for 4 tbsp of this whipped cream and  I love whipped cream! })(); Privacy Policy: I respect your privacy and take protecting it very seriously. Made flourless, gluten free and low sugar in the … And this WW mug cake is one of those Weight Watchers recipes that is very satisfying in an IMMEDIATE kind of way. And you really can’t even taste the banana. Sprinkle … So, if you want chocolate and you want it STAT, you’ll love this Microwave chocolate mug cake recipe. Microwave for 60 seconds, check and if it's still a little soggy, add 15 - 20 more seconds. Alternatively use a food processor, or even a fork can be used in a pinch. You can combine the ingredients inside the mug, but I recommend preparing them in a separate bowl. No spam! Mash overripe banana in a bowl. Blend well using a hand blender. Mix to combine. Recipe by BuzzFeed. The perfect fuss-free way to use up over ripe bananas. But as a treat when you’re really craving something sweet, this Chocolate Banana Paleo Mug Cake is perfect. If I have a craving for chocolate, I can quickly whip this up in no time. Refrigerated. Stir in the chocolate chips. Once melted, add the sugar, milk, mashed banana and stir. On top of this mug cake’s super chocolatey flavor and moist texture it’s actually healthy as the base of the cake is just mashed banana and egg. It should look similar to traditional flour. Cool and enjoy with a dollop of light whipped cream, if desired ( 1 WW blue point), Smoky Mesquite BBQ Slow Cooker Beer Ribs ». If you don’t want to eat it out of the mug, just switch to a bowl, which is also great for sharing. Produce. There are a couple of different brands you can buy that are only 1 point (see Recipe NOTES). If you do this, try to grind it as finely as possible. https://thebananadiaries.com/healthy-vegan-chocolate-mug-cake-sugar-free-gf Mash banana with a fork. Lightly grease a mug with oil or non-stick cooking spray. It’s made with just 5 simple ingredients but this 1 Minute Chocolate and Banana High-Protein Mug Cake is irresistible! Once incorporated, add the flour, baking … https://chocolatecoveredkatie.com/chocolate-mug-cake-recipe My daughter and I shared this dessert and it was more than satisfying! 2 slices Banana. Confession time, I’ve made this cake quite a few times. Copyright © 2020 Food Meanderings on the Foodie Pro Theme, Microwave Chocolate Banana Mug Cake- WW friendly. And it’s only 2 Weight Watchers points on the blue plan, made with real and natural ingredients and without any artificial sweetener! ); I love that I always have these ingredients for this banana and egg mug cake on hand as well. Lightly grease a mug with oil or non-stick cooking spray. I love to create and share easy, quick, shortcut, make-ahead, healthy and Weight Watchers friendly recipes, with some indulgent baking thrown in for good measure. callback: cb 1/2 Banana. listeners: [], Required fields are marked *. Condiments. Flourless gooey chocolate mug cake. } This Weight Watchers Microwave Chocolate Banana Mug Cake is the perfect snack or dessert when you are trying to stay on track but are also in immediate need of chocolate! Fold ingredients together. Your email address will not be published. banana, chocolate, mug cake, weight watchers, * can substitute honey but will need to use a little more to get the same level of sweetness (adjust points accordingly). https://foodmeanderings.com/microwave-chocolate-banana-mug-cake Healthy Banana Mug Cake This Healthy Banana Mug Cake is perfect for a single serve, low calorie dessert or snack. Spray a 1/2-cup capacity ramekin with cooking oil spray with non stick cooking spray blown NOT. Really couldn ’ t have to taste the Banana points, I can quickly whip this in... Up in no time WW is that you don ’ t even taste Banana. Pro Theme, Microwave chocolate mug cake ( vegan, gluten free, oil free and refined sugar free this! Daughter and I shared this dessert and it ’ s no flour so it ’ made... Chocolate, I ’ m a bit of a chocoholic and it ’ s when you ’ ll to! 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